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As dawn breathes its first breath of the day I  awaken.

My senses become alive as beginning sounds filter through the open window.

A ineffable joy bubbles within me as my heart opens to receive.

I turn inward embracing the sacredness within that calls me home.

I begin to feel a deep vibration of unity with all life.

I allow myself to be an open conduit through which good flows with ease.

Love for myself and all creation circulates and aligns me with perfection.

Union means being in integrity with all things and it starts deep in the center of my being.

I respond to inner promptings guiding gently to follow my passion and let the light shine.

I give attention to the Power that sustains allowing me to triumph over any negative thought.

I experience accomplishments inwardly and realize the “beautiful” person that I am.

I cherish who I have become and outwardly express compassion.

I am on the” Wisdom Way” to self-discovery and self-mastery. 

I yield to a new inner understanding and discover a new view of the world.

I focus on peace, assurance, gratitude and Love.

It began with  the inward journey.

 

 

 

I sit with soft reflective music playing in the distant background …

Mindful of my breath entering my body and slowly being released …

Thoughts attempt to invade my silent retreat …

I return to my breath and the peace that lives inside of me …

Outside noises pulse with their rhythm …

Sound is muted and I absorb the beauty of the moment …

Everyday chaos evades me and I am still …

There is only NOW and I exist as One with the Universe …

The breath deepens and confusion loosens its hold on me ..

 Fear, lack, limitation, and judgment dissipate as release …

Freedom breathes into me and my soul remembers …

My consciousness is elevated and I rise above turmoil …

Awareness surrounds me in blissful contemplation …

I have returned home and I am welcomed with Love.

unINSPIRED

Days lengthy in  search of motivation

Who mentors the trees to grow or flowers to bloom

Nights solemn in their inky darkness

Who uplifts the stars to shine brightly or the moon to light the sky

Hours stretching into tedious ticks of a clock

Who directs the sun to warm the roots of a tiny plant

Minutes slip past the glance of an eye in silent retreat

Who teaches the animals to follow the winter into hibernation

A second dissipates into nothingness leaving the moment hollow

Who navigates the canyons of the earth as an echo of wisdom

Years build  a wall of resistance against the sanity of reason

Who supports the wings of an eagle to fly without effort

Nature is the example Silence is the great mystery

 

 

 

 

 

 

Debbie’s Dialogue

Refreshing of the mind of the spirit of the body. A week presented itself as a holiday and I took full advantage of it. At first thoughts of work, money and dedication came to play within the confines of my professional work ethic. Secondly, I dismissed it as soon as it entered. I desired to take a trip to see my son and grandchildren. I had not seen them in over a year. How would I get there? How much would it cost? Where would I stay? Questions. Did I want to make this easy or difficult. An even flow to the trip or a complicated mess? Of course I decided on easy. It unfolded in perfection. A small respite surrounded by many weeks and months of working, a day to day grind. A friend would drive with me making the 8 hours to get there a peaceful adventure. My niece would loan me her apartment while she traveled for the same exact days. Simple directions to follow to get where I wanted in the least amount of time. Small moments to share time, love and laughter outweighed any scheduled planning. It was all in the flow of the moment allowing what ever needed to happen to happen. Eager faces of innocence, accepting someone who they rarely see but welcoming with love and excitement. I learned about love and happiness in the moment. The children were there as pure lights of being, that it was not hard to catch their enthusiasm for life. Simplicity was found in every object presented for me to witness. Running and jumping and leaping. A recipe for life we adults soon forget as obligations present themselves to us as responsibility. My trip was a cherished memory that I will keep within my heart.

HIDE

FEAR BLANKETS ME LIKE A CLOAK OF DECEPTION

I HIDE …

SHADOWS OF THE PAST DARKEN MY SOUL WITH REGRET

I HIDE …

DISTANCE HAS NO FRIENDS I AM ISOLATED AND ALONE

I HIDE …

PAIN GRIPS ME WITH INDIFFERENCE MY HEART IS NUMB

I HIDE …

TEARS REFUSE TO FALL THERE IS AN EMPTINESS INSIDE

I HIDE …

COURAGE HAS ABANDONED ME I AM BEREFT

I HIDE …

INVISIBILITY IS MY ONLY REFUGE 

I HIDE …

I FALL PREY TO DEFEAT ALLOWING DISCORD TO BLIND ME 

I HIDE …

HEAVINESS PRESSES AGAINST MY CHEST I BARLEY BREATHE

I HIDE …

THOUGHT CREATED YOUR EXISTENCE A VOICE WHISPERS

I HIDE …

YOUR LIFE IS A DELICATE BALANCE STEP INWARD

I HIDE …

THE WORLD IS AN ILLUSION EMBRACE THE SILENCE

I LISTEN …

COME HOME TO FORGIVENESS TO SOFTEN YOUR JOURNEY

I LISTEN …

SURRENDER TO THE TRUTH AND DISSOLVE EGO’S LIES

I LISTEN …

BREATHE FOR THE FIRST TIME AND EXIST NOW

I LISTEN …

EMBRACE WHAT THE UNIVERSE HAS GIFTED TO YOU

I LISTEN …

LET GO AND ABSORB THE FREEDOM OF RELEASE

I LISTEN, I  LET GO, I BELIEVE

Silence breathes into me,

filling my being with the light of Source.

I burn brightly and feel you within,

I can whisper and you can hear me,

I can cry and and you will surround me with

empathy,

I release emotion and you feed my strength with

experience.

Outward, will my words of love carry to 

distant lands?

If I scream in outrage of injustice will compassion

and forgiveness release the anger into

a graceful flow of acceptance?

These questions are muted by the frantic

disturbance of the Ego.

Inside of me stillness permeates my soul 

with Truth, and embraces me with

Its ever pervasive essence, 

I awaken to the answers and I ache at the

familiarity of the journey home to 

Oneness.

I am once again a lantern of light that radiates

outward with a warmth that touches

humankind and ignites them with passion

and purpose.

I glance at you from afar, and I like what I see…

You are everything I want to be, you are a success…

I study your mannerisms and and emulate your movements…

My words are spoken eloquently and pause for effect…

People gather around you, warming to your positive energy…

I layer myself with confident statements building my confidence…

I await others to offer me their friendship, I look to you for guidance…

Your presence glows with kindness and compassion…

I seek the meaning of humility to better understand who you are…

I seek forgiveness to shed my fears and regrets and shame…

I hear your laughter, it is pure and musical and sincere…

You dissolve all pretense of EGO by your authenticity…

I denounce the past and live in the Now, just Being…

I have followed you from behind, accepting this role of observer…

One day I will bravely walk beside you as your mirror image…

We will reflect each other, I will no longer pretend…

Your patient attitude has allowed me to be unique and not overshadowed…

Your love has taught me how to surrender and Let go…

My intention was not to copy or compare, it was only gratitude…

As life lived through you it proved what was possible for me…

Freedom allows me to look at my reflection with peace and acceptance…

I honor you and bow to the Universe in my own expressive nature…

 

 

 

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